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Wednesday, February 29 2012
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Time
Items
All day
5:00
AM
Power Hour
6:00
AM
Spin
8:00
AM
Step
9:00
AM
SilverSneakers
12:00
PM
Latin Dance
5:00
PM
HIIT
All Classes
Classes included in basic membership
Abs and Legs
Advanced Step
Bike Club
Body Blast
Boot Camp
Cardio Circuit
Cardio Impact
Circuits
Fight Fitness
Instructor's choice
Kettlebells
Kickboxing
Latin Dance
Plyometrics
Power Hour
SilverSneakers Yoga Stretch
SilverSneakers® Cardio Circuit
SilverSneakers® MSROM
SilverSneaker® YogaStretch
Step Extreme
Step Up
The Mix
Total Body Conditioning
Train To Run
Upper Body Workout
Yoga
Additional Programs
Biggest Loser
JO Volleyball Sports Conditioning
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